Jameed: The Soul of Jordan’s Mansaf and More
Jameed: The Soul of Jordan’s Mansaf and More
If there’s one ingredient that defines Jordanian cuisine, it’s jameed. This sun-dried, fermented yogurt is more than just a pantry staple—it’s the backbone of mansaf, the national dish of Jordan, and the heartbeat of many rustic recipes that carry timeless heritage.
But what exactly is jameed, and why is it so treasured? Let’s dive in.

What Is Jameed?
Jameed (literally “hardened” in Arabic) begins as sheep’s or goat’s milk yogurt that is strained, salted, and dried into hard, rock-like balls. The milk is gently heated and then strained through finely woven cheesecloth to make a thick yogurt. Salt is added in stages, until the mixture becomes dense, and then it’s shaped into balls and dried in the dessert sun, which preserves the yogurt for months, even years—making it a clever solution for Bedouins who needed portable and long-lasting sustenance.
When rehydrated in water and blended, jameed offers a distinctive tangy, salty, savory flavor that is comforting and reminds us all of Jordan.
The Crown Dish: Mansaf
No conversation about jameed can begin without mansaf.
Mansaf is more than food—it’s a symbol of Jordanian hospitality, unity, and pride. The dish features tender lamb simmered in a jameed sauce, served over layers of rice and thin shrak bread, and topped with toasted almonds and pine nuts. My family at times served freekeh as a side dish, it goes well with jameed. My grandmother had her own special ritual: she would tear pieces of shrak bread into a bowl, soak them generously in jameed sauce, and scatter in small chunks of onion. The result was simple, rustic, and absolutely delicious—comfort food at its finest.
Traditionally, mansaf is eaten communally from a large platter. Beyond the dish itself, the ritual of eating mansaf is full of etiquette and meaning:
- Stand at an angle to the shared platter rather than straight on, showing humility and respect and to make space for others to join in.
- Eat only with your right hand; the left hand stays tucked behind your back also to make space for others.
- Wash your hands carefully before stepping up to the dish—it’s part of the ceremony of cleanliness.
- Form small rice-and-lamb balls in your palm, gently pressing them together.
- Flick the rice ball into your mouth without letting your fingers touch your lips—an artful gesture that keeps the platter clean for everyone.
The act of sharing mansaf isn’t just about eating; it’s a performance of hospitality, discipline, and Jordanian identity.
Beyond Mansaf: Other Dishes with Jameed
While mansaf takes center stage, jameed enriches many other beloved recipes:
Rashoof
A true winter comfort dish, rashoof is a soupy blend of lentils, groats (burghul or wheat), onions, and a jameed base. It’s hearty, warming, and perfect for cold days. Traditionally, it’s served with crisp accompaniments like radish, arugula, onions, and the sharp bite of bitter olives or pickles. The texture is yours to decide—make it as soupy or as thick and stewy as you like.
Mukhshi Baitenjan (Stuffed Eggplant in Jameed Sauce)
This dish is a twist on the famous Syrian Sheikh el Mahshi—eggplants stuffed with spiced lamb meat and pine nuts. But instead of being simmered in a tomato base, uses a rich jameed sauce with lots of garlic and dried mint tasha. The result is a tangy, creamy variation that carries all the comfort of the Levant while grounding the dish firmly in the taste of the delicious jameed sauce.
Kishkieh
Think of kishkieh as a rustic, room-temperature stew—thick with bulgur, onions, and lentils—slowly cooked with a generous amount of jameed, garlic, and olive oil. When served, it’s finished with another drizzle of olive oil, smothered evenly across the surface, and best enjoyed with the freshest shrak or taboun bread you can find. A bite of crisp green onions—or even regular onion—on the side cuts through the richness and balances the tangy, savory flavors beautifully.
How to Use Jameed in Your Kitchen
Rehydrating
Soak a piece of jameed overnight in room temperature water, then crumble and blend into a smooth sauce
Shortcut
In modern markets, you’ll often find liquid or powdered jameed—easier to use but still carrying the essential flavor.
Pairings
Jameed works beautifully with lamb and with grains like freekeh or barley.
Q&A: Jameed in Everyday Cooking
Is jameed the same as yogurt?
Not exactly. Jameed starts as yogurt but undergoes fermentation and drying, which intensifies the flavor and makes it shelf-stable.
Where can I find jameed outside Jordan?
Many Middle Eastern grocery stores abroad carry dried jameed balls or liquid jameed in jars or cartons. The most important thing, however, is the quality of the jameed—look for varieties that are rich, tangy, and well-balanced, since the flavor can make or break dishes like mansaf.
Is jameed only for meat dishes?
Not at all! It can elevate vegetarian dishes like lentil, stews, and grain bowls with its tangy richness.
Can I make mansaf with regular yogurt?
No. You can approximate the flavor using strained yogurt or labneh, but the distinctive taste of mansaf comes only from jameed.
What is the best cut of lamb to make Mansaf?
Lamb shoulder is ideal—it has the perfect balance of tender meat, rich fat, and deep flavor. Alternatively, you can use leg of lamb, but it won’t be quite as tender. Whatever cut you choose, make sure the pieces are roughly the size of a tennis ball so they cook evenly and hold their shape in the jameed sauce.